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Ingredients
US|METRIC
18 SERVINGS
- 2 cups lentils (dried organic)
- 1 cup quinoa (organic)
- 64 oz. organic chicken broth
- 2 Tbsp. extra-virgin olive oil (organic)
- 1 onion (med organic)
- 3 garlic (lg cloves organic, *use 6 cloves for garlic lovers)
- 5 organic carrots
- 5 stalks celery (organic)
- 1 bunch kale (organic red)
- 28 oz. whole peeled tomatoes (cans organic, w/juice)
- 3 tsp. dried thyme (organic)
- 3 bay leafs (organic)
- truffle oil (for drizzling)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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