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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup gluten free breadcrumbs
- 3/4 cup almond meal
- 2 tsp. salt
- 1 tsp. black pepper
- 1 italian seasoning (teaspooon)
- 1 egg
- 2 Tbsp. non dairy milk
- olive oil
- 6 trout fillets
- marinara sauce
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1330mg55% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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