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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rainbow trout (boneless and skinless)
- 1/2 cup mayonnaise
- 1/3 cup panko breadcrumbs
- 1 tsp. Dijon mustard
- 1/2 tsp. white pepper
- 2 tsp. dill (minced)
- 2 tsp. chives (minced)
- 1/2 tsp. seasoned salt (Lawry’s)
- cooking oil
- 3/4 cup mayonnaise
- 3/4 tsp. medium curry powder (mild to)
- 3 tsp. fresh lime juice
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium620mg26% |
| Potassium580mg17% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g2% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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