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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (chunks, fresh)
- 1 cup pineapple chunks (fresh)
- 2 tsp. brown sugar
- 1 cup plain yogurt (vegan almond, whipped)
- 3/4 cup oranges (chopped, fresh)
- 1 Tbsp. flax seeds
- 1 Tbsp. slivered almonds
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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