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Tropical Turmeric and Coconut Lassi
ANINA'S RECIPES8Ingredients
5Minutes
820Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups yoghurt (coconut)
- 1 cup almond (mik or coconut water)
- 2 cups frozen mango (chunks)
- 1 cup fresh pineapple chunks
- 1/2 cup ice (blocks)
- 2 tsp. fresh turmeric (finely grated)
- 4 Tbsp. maple syrup
- coconut flakes (to garnish, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium100mg4% |
| Potassium1340mg38% |
| Protein24g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber14g56% |
| Sugars74g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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