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Ingredients
US|METRIC
16 SERVINGS
- 150 grams dried apricots (chopped)
- 125 grams dried mango (4½oz, chopped)
- 125 grams dried papaya (4½oz, chopped)
- 85 grams dried cranberries
- 150 grams sour cherries (dried)
- 1 orange
- 150 mL earl grey tea (less 1 tbsp)
- 175 grams self raising flour
- 1/2 baking powder (level tsp)
- 175 grams Flora Cuisine (or Flora Buttery)
- 175 grams caster sugar
- 3 eggs (medium)
- 75 grams ground almonds (2½oz)
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Directions
- Put all the dried fruit into a bowl, stir in the orange rind and tea and leave to soak for at least 30 minutes.
- Sift the flour (if using Flora Cuisine add baking powder) into a mixing bowl, add the remaining ingredients and beat well. Fold in two thirds of the fruit mixture.
- Spoon the mixture into a greased and base-lined 20cm (8 inch) round cake tin.
- Bake in a preheated oven at 160°C, 140°C fan, gas mark 3 for 1¼ hours. 15 minutes before the end of cooking, spoon the remaining fruit mixture over the top and continue cooking until a metal skewer inserted in the centre comes out clean.
- Allow to cool in the tin before turning out.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium20mg1% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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