Tropical Sun Smoothie Recipe | Yummly

Tropical Sun Smoothie

FOXES LOVE LEMONS
8Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 1 banana (ripe, peeled)
  • 1/2 cup mango (chopped)
  • 1/2 cup pineapple (chopped)
  • 1/4 cup 2% milk
  • 1/4 cup lowfat vanilla yogurt
  • 1 tablespoon coconut (unsweetened flaked dried)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup ice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium4% DV85mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs22% DV65g
    Fiber24% DV6g
    Calories310Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium85mg4%
    Potassium910mg26%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber6g24%
    Sugars47g94%
    Vitamin A15%
    Vitamin C130%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop