Tropical Smoothie with Coconut, Mango & Banana

TIN AND THYME
6Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 500 milliliters coconut water
  • 1 banana
  • 1 mango
  • 1 tablespoon chia seeds
  • 1 maca powder (scant tsp)
  • 1 teaspoon cocoa powder
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    NutritionView More

    100Calories
    Sodium6% DV135mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A8%
    Vitamin C35%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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