Tropical Smoothie Recipe | Yummly

Tropical Smoothie

COOKTORIA(7)
Sandra: "It was delicious, refreshing, and healthy!" Read More
4Ingredients
10Minutes
250Calories
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Ingredients

US|METRIC
  • 2 bananas (ripe)
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 2 cups coconut water
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    NutritionView More

    250Calories
    Sodium11% DV260mg
    Protein10% DV5g
    Carbs20% DV61g
    Fiber32% DV8g
    Calories250Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium1240mg35%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber8g32%
    Sugars42g84%
    Vitamin A15%
    Vitamin C130%
    Calcium8%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Rohan 2 months ago
    The first sip was good but couldn’t drink it all
    Sandra 2 years ago
    It was delicious, refreshing, and healthy!
    Sadick Quainoo 2 years ago
    I couldn't get the mango so I switched for papaya. It turned out great I loved it
    REYNOLDS 2 years ago
    I switched pineapple for blueberries and the coconut water to lemon LaCroix... single best smoothie I have ever had.
    Stephanie Labobe 2 years ago
    Delicious. kids loved it, too. Used coconut water, will try coconut milk next then orange juice. Love playing with the combinations. :)
    Trenton Moody 2 years ago
    bought coconut water, had never had it before it was disgusting so i swapped it for orange juice that made it delicious
    Karissa McMullen 2 years ago
    Amazingly good for warm days without being too sweet

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