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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen mango
- 1/4 cup pineapple (fresh cut)
- 1 banana
- 1/2 avocado
- 1/2 cup coconut milk
- 1/4 cup pineapple juice
- chia seeds
- coconut flakes (Organic, lightly toasted)
- pomegranate seeds
- 1 Tbsp. mango (fresh, diced)
- 1 Tbsp. fresh pineapple (diced)
- 1/2 kiwi (diced)
- blackberries
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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