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Tropical Quinoa Salad Bowl with Shrimp
COOKING ON THE WEEKENDS14Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medium shrimp (peeled and deveined, click here for how to peel & devein)
- 20 oz. pineapple chunks (in 100% pineapple juice)
- 1 cup coconut water
- 1 tsp. gluten free soy sauce (low sodium, see notes)
- 1 cup quinoa (rinsed)
- 1 lime
- 2 Tbsp. lime juice
- 3/4 cup red onion (very thinly sliced)
- 2 cups lettuce (loosely packed, baby greens, romaine, your choice)
- 1/4 cup fresh mint (washed and dried, roughly chopped)
- 1/4 cup fresh basil (washed and dried, roughly chopped)
- salt
- pepper
- 1 pinch cayenne pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol170mg57% |
Sodium520mg22% |
Potassium950mg27% |
Protein32g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber8g32% |
Sugars18g |
Vitamin A60% |
Vitamin C150% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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