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Ingredients
US|METRIC
4 SERVINGS
- 1 fresh pineapple (skin and core removed)
- 1 banana
- 340 grams silken tofu ([14oz])
- 4 Tbsp. chia seeds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C190% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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