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Tropical Pineapple, Mango, and Coconut Fools
SERIOUS EATS7Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh pineapple (chopped, from a 2 1/2-pound pineapple)
- 3 Tbsp. granulated sugar (divided)
- 1 Tbsp. fresh lemon juice
- 1/2 cup shredded coconut (sweetened, lightly toasted)
- 1 mango (peeled and diced)
- 1 cup heavy cream (cold)
- 1/4 cup Greek-style yogurt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium65mg3% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars34g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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