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Tropical Pineapple Broccoli Salad
CUPCAKES AND KALE CHIPS13Ingredients
10Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup low fat greek yogurt (or plain nonfat)
- 1 Tbsp. olive oil
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1 Tbsp. apple cider vinegar
- 1/4 cup pineapple juice (reserved from draining the can of pineapple tidbits)
- 1 tsp. kosher salt
- 1/4 tsp. pepper
- 8 cups broccoli (fresh, cut into florets)
- 1 cup pineapple tidbits
- 1/2 cup macadamia nuts (chopped)
- 1 Tbsp. red onion (finely minced, or shallot)
- 1 cup extra sharp cheddar cheese (or shredded Cabot Vermont Sharp)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium840mg35% |
| Potassium770mg22% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C280% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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