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Ingredients
US|METRIC
1 SERVINGS
- 2 1/2 Tbsp. coconut milk
- 2 tsp. raw sugar
- 1 tsp. coconut oil (melted)
- 1/8 tsp. cardamom
- 1/2 banana (frozen)
- 1 cup frozen mango (chunks)
- 1 Tbsp. toasted coconut (toasted in the oven at 350 degrees until browned and crispy)
- sweet cherry (fresh)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars52g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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