Tropical Mango Spring Rolls with Avocado-Cilantro Dipping Sauce

COOKIE AND KATE
11Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 3 cups arugula (lightly packed, roughly chopped)
  • 2 mangos (ripe, sliced into long, thin strips, see photos)
  • 1 red bell pepper (large, seeded, membranes removed and sliced into long, thin strips)
  • 2 jalapeños (seeded, membranes removed and sliced into long, thin strips)
  • 4 green onions (green and white parts, chopped, about ⅓ cup)
  • 7 rice papers (round, also known as spring roll wrappers or spring roll skins)
  • 2 avocados (ripe, diced)
  • 1/3 cup lime juice (about 2 large limes, juiced)
  • 1/3 cup water
  • 1/2 cup fresh cilantro (lightly packed)
  • 1/2 teaspoon salt
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    NutritionView More

    160Calories
    Sodium9% DV210mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A30%
    Vitamin C90%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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