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Tropical Mango-Spinach smoothie (Dairy-free +Gluten-free)
FACINATING FOOD WORLD5Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 mango (chopped)
- 1 banana (chopped)
- 1 cup spinach (chopped, loosely packed)
- 3/4 cup coconut water
- 2 tsp. honey
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NutritionView More
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320Calories
Sodium
Carbs
Fiber
Potassium
| Calories320Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1370mg39% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars62g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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