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Tropical Lentil Lunch Bowls with a Creamy Coconut-Lime Dressing
SWEET PEAS AND SAFFRON13Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can lentils (rinsed thoroughly {540mL or 19oz})
- 1/4 cup chopped cilantro (coarsely)
- 1 cup bean sprouts (rinsed)
- 1 red bell pepper (cut into matchsticks)
- 1 carrot (shredded)
- 1 mango (large, cut into matchsticks)
- 1/2 cup cashews
- 1/2 cup full fat coconut milk
- 2 Tbsp. white wine vinegar
- 1 Tbsp. lime zest
- 4 tsp. brown sugar
- 1/2 lime
- 2 Tbsp. toasted coconut
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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