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Ingredients
US|METRIC
2 SERVINGS
- 2 kiwis (ripe, peeled and sliced)
- 1/2 cup pineapples (frozen)
- 1 frozen banana (broken into smaller chunks)
- 1 cup fresh spinach (packed)
- 1/2 cup mango (chunks, fresh or frozen)
- 1 Tbsp. chia seeds
- 1/4 cup coconut water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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