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Tropical Green Smoothie – Amazing Recipes To Boost Immunity
INSTIKS7Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach leaves
- 1 Tbsp. chia seeds
- 2 tsp. greens (Food Matters Superfood)
- 1/4 cup pineapple (chopped)
- 1 frozen banana
- 1/4 cup coconut milk
- 1 cup coconut water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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