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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana (ripe)
- 1 1/2 cups mango
- 1/2 cup orange juice (fresh squeezed)
- 1/4 cup unsweetened almond milk
- 1 tsp. ginger (freshly grated)
- 1 tsp. fresh lime juice
- 1 Tbsp. chia seeds (white, Yes, you can use black, but you will end up with black flecks in your smoothie. No biggie, but not the prettiest.)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium1110mg32% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber10g40% |
Sugars61g |
Vitamin A45% |
Vitamin C240% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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