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Ingredients
US|METRIC
8 SERVINGS
- 2 cups watermelon (¾-inch dice)
- 2 dragon fruit (pitaya ¾-inch dice, about 2 cups)
- 1 papaya (¾-inch dice, about 1 ½ cups)
- 1 mango (¾-inch dice, about 1 ½ cups)
- 1 cup pineapple (wedges, ½-inch thick)
- 3 kiwi (quartered, ¼-inch thick slices, about 1 cup)
- 1 large banana (½-inch thick slices, about ¾ cup)
- 1/4 cup honey (or pure maple syrup)
- 1 tsp. lime zest
- 2 Tbsp. lime juice
- 1/4 cup coconut chips (or shreds,, optional for garnish)
- 1 Tbsp. mint (thinly sliced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium570mg16% |
Protein3g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars29g |
Vitamin A35% |
Vitamin C210% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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