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Ingredients
US|METRIC
6 SERVINGS
- 2 cups fresh pineapple (cubed)
- 1 cup papaya (chopped peeled, or mango)
- 1 cup kiwifruit (sliced peeled, about 3 kiwifruit)
- 1 cup strawberry (sliced)
- 1 cup red seedless grapes
- 1 cup cherry (sliced)
- 1 cup Orange (sliced)
- 3 Tbsp. honey
- 2 Tbsp. fresh lime juice
- 1 Tbsp. fresh lemon juice
- 1/2 cup orange juice
- 1/2 cup ginger ale (any brand)
- 1/4 cup flaked sweetened coconut
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium480mg14% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber5g20% |
Sugars29g |
Vitamin A10% |
Vitamin C210% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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