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Tropical Fruit No Bake Granola Bar
PRINTABLE CRUSH9Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 cup crispy rice cereal
- 2 cups quick rolled oats (Red Mill)
- 1/4 cup butter
- 1/4 cup brown sugar
- 1/3 cup honey
- 1 tsp. flavoring (coconut)
- 1/4 cup dried pineapple
- 1/4 cup dried mango
- 1/4 cup macadamia nuts (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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