Tropical Coconut Smoothie Bowl

WHAT MOLLY MADE
11Ingredients
5Minutes
560Calories

Ingredients

US|METRIC
  • 2 bananas (frozen)
  • 1 1/2 cups pineapple (frozen)
  • 1 cup frozen mango
  • 1/2 cup coconut milk (shaken)
  • 2 tablespoons honey (omit for vegan option)
  • 1/4 teaspoon coconut extract
  • mango
  • granola
  • chia seeds
  • cherries
  • fruit
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    NutritionView More

    560Calories
    Sodium1% DV20mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs36% DV109g
    Fiber48% DV12g
    Calories560Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium1190mg34%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber12g48%
    Sugars84g168%
    Vitamin A35%
    Vitamin C210%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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