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Ingredients
US|METRIC
6 SERVINGS
- 7 oz. chicken strips (raw, boneless, skinless, should yield 6 oz cooked)
- 1 cup broccoli (chopped)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup yellow bell pepper (chopped)
- 2 Tbsp. vinaigrette (Newman's Own Lighten Up Light Lime)
- 1/2 tsp. onion powder
- 1/4 tsp. garlic and herb seasoning (Mrs. Dash, Blend)
- non-stick cooking spray
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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