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Ingredients
US|METRIC
4 SERVINGS
- 1 cup meat (boiled octopus, cut in small rounds.)
- 1 cup shrimp (cooked, peeled small)
- 1/2 lb. grouper (fresh, sashimi quality, or sea-bass filet)
- 1/2 cup lime juice (freshly squeezed)
- 1/2 cup passion fruit pulp (fresh, or bottled juice)
- 2 cups mango (about 12 ounces, peeled and cut into small cubes)
- 1 purple onion (small, cut in very small pieces, 1/4 inch)
- 1 cucumber (small, peeled, seeded and cut in small cubes)
- 1 coconut (young, OR ½ cup coconut cream)
- 1 chile (cascabel, fresh or dried)
- 1 habanero chile (fresh)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup fresh mint (chopped)
- salt
- freshly ground black pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium420mg18% |
| Potassium1380mg39% |
| Protein38g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber15g60% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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