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Tropical Breakfast Granola Tarts
COOKING ON THE FRONT BURNER14Ingredients
40Minutes
760Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups old fashioned oats (not quick)
- 1/2 cup sunflower seeds
- 1/4 tsp. canela
- 1 tsp. vanilla paste (or extract)
- 1/4 cup honey
- 3 Tbsp. coconut oil (melted)
- 1 Tbsp. egg white
- 10 oz. vanilla yogurt
- fruits
- pineapple
- mandarin oranges
- banana
- kiwi
- toasted coconut
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber12g48% |
| Sugars42g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium40% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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