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Ingredients
US|METRIC
2 SERVINGS
- 1 cup banana (CO-OP GOLD Tropical, Blend Strawberries)
- 1/2 cup kefir (Liberté, Strawberry)
- 1 1/2 cups oat (Silk, Beverage, Vanilla)
- 3 Tbsp. hemp seeds (CO-OP GOLD PURE)
- 2 Tbsp. chia seeds
- 2 Tbsp. oats
- 1 Tbsp. honey
- 1 tsp. lime juice
- 5 ice cubes
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium50mg2% |
| Potassium960mg27% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber19g76% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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