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Tropic Smoothie with Pineapple and Mango
GETTIN MY HEALTHY ON6Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup pineapple (diced)
- 1/2 cup mango (diced)
- 1/2 banana (large)
- 1/4 cup coconut milk
- 1/4 cup almond milk
- coconut flakes (Optional:, for garnish)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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