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Triple Veggie Quinoa Cakes
FAMILY FOOD ON THE TABLE11Ingredients
50Minutes
10Calories
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Ingredients
US|METRIC
144 SERVINGS
- 1 cup quinoa (uncooked)
- 2 cups water
- 1 cup baby spinach (packed, finely chopped)
- 1/2 cup carrots (grated, 2 small carrots)
- 1/2 cup sweet potato (grated, 1/2 small sweet potato)
- 1/2 cup ricotta cheese
- 1/3 cup Parmesan cheese (grated)
- 1 egg (see notes)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 pinch ground nutmeg
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories10Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium20mg1% |
Potassium10mg0% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C0% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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