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Triple Quinoa And Chocolate Muffins
SIMPLY CALLED FOOD19Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. flax seeds (grounded organic)
- 6 Tbsp. water
- 2 cups rhubarb (organic, about 3 stalks)
- 1/2 cup maple syrup (125ml+30ml of)
- 1 cup flour (organic amaranth)
- 1/2 cup Quinoa Flour (organic)
- 1/2 cup quinoa flakes (organic)
- 1/2 cup coconut flour (organic)
- 1/4 cup tapioca starch (organic)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch salt
- 1 cup quinoa (pre-cooked organic)
- 1/2 cup cocoa powder (organic)
- 1/2 cup coconut (organic unsweetened fine)
- 1/2 cup organic coconut oil
- 1/2 cup chocolate chunks (organic)
- 1/2 cup almond milk
- 1/2 cup walnuts (organic)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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