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Triple Dark Chocolate Beet Brownies With Dark Chocolate Ganache
THE TASTY BARBELL11Ingredients
75Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (medium sized, peeled & chopped into bite sized pieces.)
- 1 cup coconut palm sugar (organic)
- 5 Tbsp. coconut oil
- 5 Tbsp. coconut flour
- 3 eggs
- 3 Tbsp. unsweetened cocoa powder
- 1 cup dark chocolate chips
- 1/2 tsp. baking soda
- sea salt
- 1/2 cup full fat coconut milk
- 10 oz. dark chocolate chips (Enjoy Life or Ghiradelli are good brands)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium500mg21% |
| Potassium1130mg32% |
| Protein14g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber13g52% |
| Sugars94g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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