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Triple Citrus Striped Bass Stuffed with Quinoa
FAMILY SPICE17Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. striped bass (whole, cleaned)
- 2 tsp. extra-virgin olive oil
- 1/2 tsp. kosher salt
- 2 Tbsp. butter (unsalted)
- 1/2 cup red bell pepper (finely chopped)
- 1/2 cup parsley (American, finely chopped)
- 4 green onions (finely chopped)
- 1/8 tsp. black pepper (ground)
- 2 garlic cloves (minced)
- 1/2 cup quinoa (uncooked)
- 3/4 cup vegetable stock
- 1/4 cup orange juice
- 2 Tbsp. lemon juice
- 1 Tbsp. lime juice
- 1 orange (small, thinly sliced)
- 1 lemon (thinly sliced)
- 1 lime (thinly sliced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium680mg28% |
| Potassium1030mg29% |
| Protein46g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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