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Ingredients
US|METRIC
1 SERVINGS
- 1 cup plantain flour (2 green plantains dehydrated and made into flour)
- 1/3 cup flax seeds (made into flour)
- 1 1/2 cups oats (sprouted, dehydrated, made into flour)
- 1/2 tsp. cinnamon
- 1 pinch ground nutmeg
- 1/4 cup cacao powder
- 4 bananas (very ripe)
- 1/3 cup dates (soft)
- 1/4 cup filtered water
- 1 Tbsp. almond butter (homemade preffered)
- 3 drops vanilla extract
- 3/4 cup rolled oats
- 8 figs (dried soft)
- 1/3 cup chocolate (drops)
- 1/4 cup pecans (optional)
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