Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds Recipe | Yummly

Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds

JEANETTE'S HEALTHY LIVING
7Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1/4 cup steel cut oats (uncooked regular or quick cooking)
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen raspberries
  • 1/4 cup frozen blackberries
  • 1 tablespoon toasted almonds
  • 1 teaspoon chia seeds
  • 1 container pineapple (Tropical, Silk Soy Yogurt Alternative)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium0% DV0mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop