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Vanessa Thorpe: "Really nice!!
Going to make every morning for work" Read More
5Ingredients
2Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 120 grams berry (frozen, mixture, strawberries, raspberries and blueberries)
- 20 grams rolled oats
- 2 Tbsp. Greek yoghurt
- 1 Tbsp. honey
- 350 mL milk (we used skimmed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium140mg6% |
Potassium560mg16% |
Protein11g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber5g20% |
Sugars23g |
Vitamin A2% |
Vitamin C30% |
Calcium35% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Julie Cameron 4 years ago
It taste amazing my two girls liked the colour and then when tasted it they liked that as well. We new to this smoothies making as well youngest try anything it my older one she liked as Grateful for that