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Triple Berry Frozen Smoothies
IN KATRINA'S KITCHEN15Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup milk (or cranberry juice)
- 1 cup blueberries (fresh or frozen)
- 1 Tbsp. honey
- 3 oz. yogurt (I used Lemon Chobani)
- 8 ice cubes
- 1/2 cup milk
- 1 Tbsp. honey
- 6 oz. yogurt (I used Lemon Chobani)
- 8 ice cubes
- 1/2 cup milk (or cranberry juice)
- 1 cup strawberries (fresh or frozen)
- 1/2 cup pitted cherries (fresh or frozen)
- 1 Tbsp. honey
- 3 oz. yogurt (I used Lemon Chobani)
- 8 ice cubes
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium35% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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