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Trinidadian Doubles (Curried Chickpea Flatbread Sandwiches)
FOOD5218Ingredients
┅Seconds
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups all purpose flour
- 1/2 tsp. salt
- 1 tsp. curry powder (ideally Trinidadian or ground turmeric)
- 1 tsp. ground cumin
- 1/2 tsp. ground black pepper
- 1 tsp. yeast
- 1/3 cup warm water
- 1/4 tsp. sugar
- 1 cup canola oil (for frying)
- 1 Tbsp. canola oil
- 3 cloves garlic (minced)
- 1 medium onion (minced)
- 1 Tbsp. curry powder (mixed with 1/4 cup water)
- 14 oz. chickpeas (drained and rinsed with cool water)
- 2 tsp. ground cumin
- 2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. scotch bonnet (or Habanero pepper sauce)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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