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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (skin and fat removed)
- 2 Tbsp. seasoning (green)
- 1 packet sazon
- 2 Tbsp. adobo seasoning
- 1/2 yellow onion
- 3 stalks green onion (scallion, roughly chopped)
- 1/4 tsp. browning (liquid, optional)
- 2 Tbsp. brown sugar
- 1 large carrot (diced, about 1/2 cup)
- 1 can pigeon peas (green, rinsed and drained, or canned lentils)
- 2 cups chicken stock (more if needed)
- 2 cups long grain rice (washed and strained)
- 1/2 cup coconut milk (room temperature)
- 1 Scotch Bonnet pepper
- 1 Tbsp. neutral cooking oil (e.g. canola)
- 1 tsp. butter (Golden Ray, or salted butter optional)
- chopped cilantro (optional)
- green onions (optional)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein50g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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