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Ingredients
US|METRIC
5 SERVINGS
- 1 cup red kidney beans (dried)
- 1 cup great northern beans (dried)
- 1 cup black turtle beans (dried)
- 2 peppers (dried guajillo)
- 2 chipotle peppers (dried)
- 2 ancho chili peppers (dried)
- 1 green bell pepper (seeded and chopped)
- 1 yellow bell pepper (seeded and chopped)
- 1 orange bell pepper (seeded and chopped)
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 4 garlic cloves (minced)
- 1 tsp. cumin (powdered)
- 2 tsp. dried oregano
- 1/4 tsp. canela
- 1 tsp. salt
- 28 oz. crushed tomatoes
- 4 cups vegetable broth
- 1 Tbsp. low sodium soy sauce
- 1 tsp. hot sauce (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1590mg66% |
| Potassium1960mg56% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C220% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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