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Ingredients
US|METRIC
2 SERVINGS
- 4 large eggs
- 1 Tbsp. sugar
- salt
- pepper
- canola oil
- 1 clove garlic
- 5 cups spinach leaves
- 4 jalapeno pepper (slices from a jar cut into small pieces)
- salt
- pepper
- 1 tomato (sliced)
- 6 inches ciabatta bread (x 6 inch)
- 2 Tbsp. Dijon mustard
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium980mg41% |
| Potassium940mg27% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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