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Treacle-cured beef with Yorkshire puddings and roast potatoes
BBC12Ingredients
2Hours
1160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 200 grams black treacle
- 800 grams fillet of beef (a middle cut such as rib or loin, at room temperature)
- salt
- black pepper
- 4 Tbsp. vegetable oil
- 2 knobs butter
- 8 potatoes (such as Maris Piper, peeled and cut into large chunks)
- 500 grams spinach (washed)
- 500 mL red wine sauce (or gravy, to serve)
- 4 free range eggs
- 350 mL milk
- 225 grams plain flour
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol295mg98% |
| Sodium510mg21% |
| Potassium2720mg78% |
| Protein54g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A200% |
| Vitamin C160% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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