Trail Mix Salad – Vegan & Gluten Free

THE HONOUR SYSTEM
15Ingredients
25Minutes
530Calories

Ingredients

US|METRIC
  • 1 cup brown rice
  • 1/2 cup dried fruit
  • 1/4 cup dried cranberries
  • 1/3 cup chopped pecans
  • 1/3 cup chopped walnuts
  • 1/4 cup chives (finely chopped)
  • 1/4 cup chopped celery (finely)
  • 2 tablespoons vinegar
  • 1 tablespoon lemon juice
  • 1 clove garlic (minced)
  • 1 teaspoon mustard
  • 1 teaspoon coconut sugar
  • 4 tablespoons olive oil
  • sea salt
  • pepper
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    NutritionView More

    530Calories
    Sodium9% DV220mg
    Fat43% DV28g
    Protein16% DV8g
    Carbs22% DV66g
    Fiber20% DV5g
    Calories530Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium500mg14%
    Protein8g16%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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