Trail Mix Granola from Sweet, Savory, and Free

BEN BELLA VEGAN
11Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa (yellow)
  • 3 cups gluten-free rolled oats
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup hemp seeds
  • 1/4 cup chia seeds
  • 1/4 teaspoon sea salt
  • 1/2 cup orange juice
  • 1/2 cup coconut nectar
  • 1 teaspoon gluten free vanilla extract
  • 1/3 cup dried cranberries (dried blueberries, or raisins, you can use any dried fruit you desire)
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    NutritionView More

    670Calories
    Sodium8% DV190mg
    Fat42% DV27g
    Protein41% DV21g
    Carbs31% DV93g
    Fiber48% DV12g
    Calories670Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium700mg20%
    Protein21g41%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber12g48%
    Sugars14g28%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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