Trail Mix Energy Bites Recipe | Yummly

Trail Mix Energy Bites

DIXIE CRYSTALS
8Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 8 ounces pitted dates
  • 1/4 cup Dixie Crystals Light Brown Sugar
  • 1/4 cup water
  • 1/4 cup honey
  • 2 tablespoons ground flax seed
  • 1/4 teaspoon salt
  • 1 1/2 cups old fashioned oats
  • 1 1/2 cups trail mix (see note)
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    NutritionView More

    100Calories
    Sodium3% DV60mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A6%
    Vitamin C0%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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