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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (30 ml)
- 1 small onion (finey diced)
- 1 carrot (finely chopped, peeled)
- 4 cloves garlic (roughly chopped)
- 1 cup rice (uncooked round, 220 grams)
- 1 1/4 cups canned chickpeas (drained & rinsed 200 grams)
- 6 1/2 cups vegetable broth (1.5 liters)
- 1/4 tsp. saffron threads (.17 grams)
- 1 sprig fresh rosemary
- 2 eggs (cage-free organic)
- 1 pinch sea salt
- 1 dash black pepper
- 1 handful finely chopped parsley
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1810mg75% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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