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Traditional South African Fresh Pear Pie
SOUTH AFRICAN FOOD AND DRINKS BLOG20Ingredients
75Minutes
560Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup firmly packed brown sugar
- 2 Tbsp. flour
- 1/2 tsp. cinnamon
- 1 pinch allspice
- 1 pinch cardamom
- 1 pinch nutmeg
- 1 pinch salt
- 6 cups sliced pears (peeled)
- 2 tsp. lemon juice
- 1 1/2 tsp. vanilla extract
- 2 cups all purpose flour
- 1 tsp. salt
- 1 1/4 cups shortening
- 1 egg (beaten)
- 5 Tbsp. cold water
- 1 Tbsp. distilled vinegar
- 1 Tbsp. butter
- water
- 1 Tbsp. milk
- 1 tsp. granulated sugar
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat4g |
| Cholesterol30mg10% |
| Sodium360mg15% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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