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Traditional New Mexico Guacamole
JENN'S BLAH BLAH BLOG9Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 avocados (fresh, from Mexico)
- 2 tsp. garlic (iced)
- 1 lemon juiced (Squeeze all the juice out into a small cup)
- 1 tomato (Diced up)
- 1/2 tsp. ground cumin
- 1/4 cup cilantro (– You will need to since very small)
- 6 jalapenos (depending on how warm you would like your guacamole dip)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1400mg40% |
| Protein6g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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