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Traditional Irish Colcannon Potatoes
VEGGIE DESSERTS6Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. potatoes (peeled and cubed)
- 2 Tbsp. butter (divided, plus extra to serve)
- 2 cups kale (or cabbage, chopped)
- 1/2 cup milk
- 2 scallions (/ spring onion chopped)
- 1/4 tsp. salt (each, and pepper)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium1090mg31% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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